Out Thailand

wellness in Chiang Mai

wellness 6-7:45pm

DANCEmandala Movement Meditation

Chiang Mai Holistic

300 THB donation →
wellness 9:30-11:30am

Sauna + Ice Bath Experience at The Old City Spa

The Old City Spa, Old City

1,000 THB →
wellness 10:00-11:30am, Saturdays: July 4, 11, 18, 25 & August 1, 8

Stretch and Balance for Seniors

LifeLong Learning Payap

1,700 THB for 6 sessions →
wellness 7:30-8:30pm

Crystal Singing Bowls Sound Bath at Chiang Mai Holistic

Chiang Mai Holistic

90 THB →
wellness 12:30-2:30pm

Sunday Ecstatic Dance

Vivid Dance Studios (2nd floor)

300 THB →
wellness Hatha 08:30-9:45, Ashtanga 10:00-11:15

The DEN CNX Hatha & Ashtanga Yoga

The DEN CNX

300 THB →
wellness 7-8am Yin Recovery, 4-5pm Deep Spin Yin, 5-6pm Yin Recovery for Athletes

CFCNX Crossfit Monday Yoga Classes

CFCNX CrossFit Chiang Mai

→
wellness 8:00-9:40pm

CM Meditation

4Seas Nimman, Nimman

Free →
wellness 9:30-10:30am

Free Yoga Classes at One Nimman

One Nimman, 4th Floor D Building, Nimman

Free →
wellness

Yoga Reset at Maa Yoga Studio & Spa

Maa Yoga Studio & Spa, City Center

300 THB yoga, 990 THB full wellness ritual →
wellness 7-8am Free Style Flow, 5-6pm Stretching

CFCNX Crossfit Tuesday Yoga Classes

CFCNX CrossFit Chiang Mai

→
wellness 9:30-11:00am

Christ-Centered Meditation

Seven Fountains Jesuit Retreat Center, Huay Kaew Road

Free →
wellness 7:00-8:00pm

Mixed Sound Bath at Chiang Mai Holistic

Chiang Mai Holistic

90 THB →
wellness

Sound Healing at Maa Yoga Studio & Spa

Maa Yoga Studio & Spa, City Center

300 THB sound healing, 990 THB full wellness ritual →
wellness 7:30-8:30pm

Tuesday Sound Healing at One Nimman

One Nimman, 3rd floor, Nimman

→
wellness 5:00-6:30pm

Zen Mindset Reset (Transformational Breathwork)

Chiang Mai Holistic

500 THB →
wellness 5-6:30pm

Zuzalu Longevity Lab at 4Seas Nimman

4Seas Nimman, Nimman

→
wellness 7-8am Vinyasa, 4-5pm Stretching, 5-6pm Gentle Flow

CFCNX Crossfit Wednesday Yoga Classes

CFCNX CrossFit Chiang Mai

→
wellness 6:30-7:30pm

Free Yoga Classes at One Nimman

One Nimman, 4th Floor D Building, Nimman

Free →
wellness

Herbal Steam at Maa Yoga Studio & Spa

Maa Yoga Studio & Spa, City Center

350 THB herbal steam, 990 THB full wellness ritual →
wellness 10-11:30am

Wednesday Morning Yoga Class at Alt_PingRiver

Alt_PingRiver Coworking Space, Wat Ket

125 THB members, 250 THB visitors →
wellness 10:00-11:00am

Zen Strength Breathwork + Ice Bath Experience

Alt_ChiangMai

500 THB →
wellness 7-8am and 5-6pm Yin Recovery for Athletes

CFCNX Crossfit Thursday Yoga Classes

CFCNX CrossFit Chiang Mai

→
wellness

Ice Bath at Maa Yoga Studio & Spa

Maa Yoga Studio & Spa, City Center

350 THB ice bath, 990 THB full wellness ritual →
wellness 1:30-2:30pm and 3-4pm

Sound Journey at Attika Studio

Attika Studio l Cafe & Gallery

300 THB pre-booked, 400 THB walk-in →
wellness 7:30-8:30pm

Tibetan Singing Bowls Sound Bath at Chiang Mai Holistic

Chiang Mai Holistic

90 THB →
wellness 9:30-11:30am

Zen Strength Sauna + Ice Bath Experience

The Old City Spa, Old City

1,000 THB →
wellness 7-8am Dynamic Flow, 5-6pm Ashtanga Vinyasa

CFCNX Crossfit Friday Yoga Classes

CFCNX CrossFit Chiang Mai

→
wellness

Onsen Unwind at Maa Yoga Studio & Spa

Maa Yoga Studio & Spa, City Center

400 THB onsen bath, 990 THB full wellness ritual →
wellness 11:00am-10:00pm, running through August 31

Soul Soak at Sense Dhara Dhevi Wellness Club

Sense Dhara Dhevi Wellness Club

600 THB →
wellness 7-9pm

Circle Singing at Dojo Yoga & Pilates

Dojo Yoga & Pilates

250 THB, 220 THB if pre-registered by July 8 →
wellness 9:00am-12:00pm and 1:30-4:30pm daily

30-Hour Body Restore Intensive Yoga Course

Yoga Ananda Chiang Mai Studio (Hillside 3 Condo), Nimman

→
wellness 2-5pm

Manifestation Lab with Cameron

CNX Cigars

→
wellness 3-5pm

Circle Singing at Dojo Yoga & Pilates

Dojo Yoga & Pilates

250 THB, 220 THB if pre-registered by July 24 →